Man arrested over stab incident: Essex, 2 hours ago
A man is arrested on suspicion of causing grievous bodily harm after a man is stabbed.

Power is restored after explosion: Essex, 16 hours ago
Power is finally restored to all of Chelmsford following an explosion and fire at an electricity sub-station.

Warning over lock and weir swims: Suffolk, 17 hours ago
People are urged not to swim in locks and weirs by the Environment Agency.

Kirkham & Wesham 2-1 Lowestoft T: Cambridgeshire, 17 hours ago
Matt Walwyn is the hero for Kirkham & Wesham with a late brace to beat Lowestoft in the FA Vase final.

Chemical leaks on Norfolk beach: Norfolk, 19 hours ago
Fire crews are called to a beach in Norfolk following reports of a leaking chemical drum.

Fortune Rookie - B2 at 19:30
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God Is An Astronaut - Norwich Arts Centre at 20:00
Instrumental three piece from Ireland call in to NAC with their searing post-rock soundscapes. More info

Monkey Spanner - Blueberry Music House at 20:00
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Night Train - The Brickmakers Live Music Venue at 20:00
Funk / Soul More info

Rockin' Roland's Record Hop - The Boundary at 21:00
Rockin' Roland, regular at the Starfighter Rock and Roll Club, playing here once a month. More info

Chinese Night
A 3 course themed menu from the far East offering a selection of authentic dishes for only £15.95 More info

Jagged - The Cherry Tree at 20:30
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La Chicana - Norwich Arts Centre at 20:30
Hailing from Buenos Aires, six piece, La Chicana, draw on Tango from the 1930's but with a distinct twist. An absolute revelation and one of the... More info

Play The Music Acoustic Showcase - Norwich Arts Centre at 13:00
Highlighting the best of the local acoustic music scene in the Café Bar. Today's acts are Dumfoundus, The Foster Kids, Daniel James... More info

Pure Passion - The Brickmakers Live Music Venue at 20:00
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Uniting The Elements - The Boundary at 21:00
Returning to rock the place just before their dates at Earls Court! More info

Walkway - Banham Social Club at 19:00
Very talented young local band covering a range of rocky songs More info